SW: 166.7
CW: 148.7
GW: 140-145
I (30F) started my weight loss journey just before new years this year. I was spilling out of my jeans and even my baggy shirts were tight and unflattering. I was so unhappy with how I looked in the mirror and I refused to size up and buy a whole new wardrobe. So on the advise of a friend I tried CICO.
I've learned a lot over the last 6 months about re-feed days and what I can eat to keep me full longer. My diet has seen a huge improvement and I actually enjoy eating healthy foods. I'm down 3" on my waist and thighs and 1" on my arms.
I'm much happier when I look in the mirror, but like most women, I am still having issues with my stomach. I'm going to a lake for the weekend in 6 weeks and I want to tone my stomach more so I can wear a cute bathing suit and not feel self conscious.
So my question is, what can I do in 6 weeks to really see some results in my stomach? Or body as a whole as I know I can't target specific areas.
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