I’ve been obese for the majority of my adult life. At 24 I’m 427lbs. I’ve lost 15lbs and I feel awful. I made it a month binge free and when I realized I couldn’t notice my weight loss at all or feel it, I binged. I’m in therapy and talk to my doctor regularly but idk why this happened. I’m ashamed I feel like I threw it all away. Also upset that with a loss I didn’t feel different or look even slightly different. I see and hear people say how 10 or 15, 20lbs makes them feel different slightly or clothes are looser, but not me. My clothes fit the same. I still feel bloated, I quit regular soda over a month ago and I’m about to give up diet but I’m so discouraged. I feel swollen and puffy. My chins are still huge and prominent. I just feel like I’m going to be like this forever.
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from loseit - Lose the Fat http://bit.ly/2Gigel0
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