I bought the “Amazon’s choice” weight loss scale: Etekcity Digital Body Weight Bathroom Scale with Step-On Technology, 400 Pounds, Body Tape Measure Included, Elegant Black https://www.amazon.com/dp/B00F3J9G1W/ref=cm_sw_r_cp_api_i_FjwICbP4572KH
Female. 22, starting weight 247
My previous one was super old, so I purchased that one to replace it. When I started my weight loss journey it said I had lost 7 pounds. However, each time I’ve weighed in since then (only have owned it for a week or two), it measures me differently. The first time was 240lbs, now it fluctuates from 242, 245, 247, etc. I’ve been eating around 1800 calories a day, sometimes less, sometimes more, but always in a deficit from 2000 calories either way. When I visited the doctor last, I weighed in at 245, which was 2lbs less than my starting weight.
I’m more inclined to believe that my doctors scale is correct, but I weighed myself a few moments ago and it came across as 147. So, I think my scale just sucks? Unless I’m doing something terribly wrong here?
When should I be weighing myself? And does anyone have a recommendation for a good scale? At this point I just don’t know if my weight has been changing that much within 3 weeks, or if my scale is just bad. Sorry to ramble. :(
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from loseit - Lose the Fat https://ift.tt/2XWRQeR
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