I am back to the top of the "healthy" BMI range! When I started my weight loss at the new year (not a new years thing, but because i got engaged), i was fluctuating between overweight and obese depending on the day. Today i weighed myself and got a BMI of 24.9!!!! It's just the calculation, not a high-tech scanner, but it's still exciting. I didn't have as far as some of you to go, and I want to go a little bit lower still, but this is just so exciting and I had to share!
This is also to show that weight loss can coexist successfully with living life. We've been going to cake and catering tastings, and I still hit this first goal through consciously budgeting my calories and putting effort toward working out or at least walking. Thanks for all of the support and ideas that I find here!
Not sure how to add flair on Sync for reddit, but F/30/sw: 181/ cw: 159/ gw: 140
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from loseit - Lose the Fat https://ift.tt/2NLhSx0
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