I’m 35 yo female. 5’10.75”. SW 216.8 Today’s weight 194.4
Was exercising regularly prior to lockdown. Have been eating way less to help control my diabetes and kidney disease. It’s a struggle but it’s working. Hiking and doing yoga during the quarantine for now. There aren’t many people in my life I can share this with because there’s a lot of social justice types who talk about being proud of weight loss as “fat shaming” or “fat phobic.” I’m really tall, and I don’t “look” obese. But 40 lbs overweight isn’t good for anyone. I should be around 170. Getting there!
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from loseit - Lose the Fat https://ift.tt/2zr0gn4
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