I've been losing weight for 10 years!
On and off and in-between it all, life has happened.
My first weightloss stint was the biggest. I got down to 78kg and went and travelled the world.
I came home and settled down and got comfortable sitting around the mid to low 80s. We moved towns a couple of times and set up home.
I had kids and and my weight crept up to 96kg.
I've lost that over the past year. Now at the smallest I have been in my adult life.
My drives have been my kids. I've lost my parents and grandparents over the last 5 years all to cancer and I want to do everything I can to be strong and healthy and here for as long as I can, because your kids need you. They never stop needing you.
I guess my point is that at the beginning weight loss can seem overwhelming. And it seems like it will take so long. But life isn't something that happens 'when you are skinny'. It happens all throughout the weightloss journey. Own it, live your life and lose weight, there is no deadline and hiccups happen.
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from loseit - Lose the Fat https://ift.tt/3bsBm5t
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