https://imgur.com/gallery/0K9RgIM
Going to start my weight loss journey from this image. I weigh around 295 pounds in the photo and would love to be included in this community. I'm around 6'1. I'm hoping to drop to around 230 pounds, but I have some worries about that. I'm a larger framed guy and with a shirt on most people think I only weigh around 230-250 pounds. Nowhere close to 300. This is thanks to powerlifting for over a decade now while not always having the best diet and drinking a decent bit of beer. I'm wondering if it's actually unhealthy to keep above 245 pounds with my frame or even the weight I am currently at. Would love to hear some feedback and will keep my progress updated over time.
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from loseit - Lose the Fat https://ift.tt/3skEfwQ
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