I put too much effort into losing weight through my diet and exercise to allow myself to be so hindered by having a drink or two every night, but I can't get myself to stop with the alcohol. I don't even get drunk anymore, so it's totally not worth it, but I can't stop. Make me hate alcohol, guys! Please! Tell me all the reasons why I should quit drinking (only pertaining to weight loss though). Is it possible to be on track to lose weight if I have a drink every night, or am I spinning my wheels? I drink Vodka in seltzer water at night and my weight has remained the same no matter what I do for a long time now.
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from loseit - Lose the Fat https://ift.tt/3xxN2OF
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