Hello everyone. First off, I want to say good luck, congrats, and I wish you all nothing but success in your weight loss journey.
I'm pretty new to the whole "diet and exercise" thing. I was just wondering if anyone had any tips or hints to guide me through my weight loss. I'm currently around 285, and I know that if I can get to 235, and then hopefully down to 200, I will finally feel good about my appearance. I know it won't be easy, but I am up for the challenge. Any and all tips are welcomed from diet to workout plans to supplements.
Good luck to you all on your journeys. I can't wait to hear of everyone's progress!
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from loseit - Lose the Fat http://bit.ly/2UHjXfA
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