I'd say this is said alot so sorry for that. Last month a started a weight loss idea, and my strategy worked so Im gonna kick it into full gear. I started running and eating two- three meals a day, no snacks in between, no eating after 7.
I failed alot obviously and it was a very lose diet, but it worked and I lost 3 pounds In a month to my surprise.
So im now going to kick it full on, eating schedule and monitoring what I ate. After all, I ate whatever I wanted during the diet as long as it was in 2 meals only and it still worked somehow 😂
Anyway so Im gonna try keep updating this post like a log. Any advice at all would be appreciated very much. -23/6/2020 14 stone 5
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3dqgR8W
No comments:
Post a Comment