So over the quarantine my weight has gone down to about 154 lbs (it fluctuates by +/- 1-2 lbs depending on the time of the day. Of course, I'm very happy about it, it's one of my biggest burdens off my back. But I still have a bit of a gut and slightly big thighs (I'm male, so neither of those aspects are rather attractive, but that would go for women as well). Makes me a bit discouraged, but I don't think of it pretty often.
If it matters, most of my weight loss came from dietary changes (Less sugar, set eating times, more fluids, etc; the usual), kept the exercise to pretty minimum (only a bit of cycling 4 days per week) Maybe that's the matter?
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from loseit - Lose the Fat https://ift.tt/3eAvIPl
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