I have lost 38lbs since last year (F25, 5’4, SW 206 CW 168) and lately I’ve been feeling really happy and strong. I’m naturally a very confident person, pre-weight loss included.
My friend sent me a picture from a trip in 2016 the other day (I wasn’t weighing myself but was probably around 215-220 then), and I have been so uncomfortable and embarrassed of my past self ever since. I didn’t take many pictures ever so I really have no reference of how I looked, and knowing I was walking around thinking I was so hot and fit when I actually looked like that has me wanting to crawl under a rock.
Has this happened to anyone else? Any advice on getting over it?
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