Thursday, October 17, 2019

Down 50 pounds in the last 3 months, because of a break-up

Starting weight: 248 lbs Current weight: 199 lbs Goal: 🤷‍♂️ to have a flat stomach and wear smaller clothes Drinker: Yes, most nights (White claws 😎) Smoker: Often, weed/nicotine at least 4x a day

Problem for me: my ex gf and I were together for years, and broke up about three months ago. I was devastated and I couldn’t keep an appetite or even think about food so I lost over 50 pounds.

However, I am in the process of getting over it and I realized that now that my appetite is back, I can eat three times as much than I could before when I was bigger. For example last night I was stoned as per usual and I thought it would be a good idea to order a dominos pie and cheesy bread so I could eat a little and have leftovers for the next day.... I vacuumed that shit down and before I knew it, both the pizza and the cheesy bread were gone and I was still hungry so I had almost an entire box or Oreos.

My point is that I want to know if this is normal with unexpected weight loss? Is there a way for me to surpress my appetite and keep my weight where it is possibly even go lower? Or since I lost it through not eating am I doomed to gain it back no matter what?

Sorry for the rant but thank you to anyone who reads this.

submitted by /u/mustachegiraffe
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from loseit - Lose the Fat https://ift.tt/2P1TWrM

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