My friend (f26) has been eating 1000-1200calories a day for the past 2 weeks and hasn't lost weight. She is currently 195lbs at 5'7. I'm trying to figure out why this is.
She used to be 300lbs in high school and has maintained her weight at 180lbs-200lbs for the past 7 years. She has only recently started trying to lose weight again, however she has been stuck at 195lbs for the past 2 weeks.
My understanding is that this shouldn't be possible. Is there any science that can explain why she isn't losing weight? TDEEs can vary but she should be in a caloric deficit at 1200calories. Any advice or explanation would be appreciated or alternative strategies to weight loss appericated.
She also records everything she eats in her myfitnesspal and is pretty vigiliant about it. And she isn't the type of person to lie about her caloric intake.
Thanks!
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