I started my weight loss journey about 3.5 years ago and lost 100 lbs initially. But I took a year off from dieting and gained about 30 lbs back. I started dieting again this last new years. And I've been eating 2200-2400 calories on most days, and even only 2000 calories on one or two days a week usually. But, I've been stuck at 260 for about a month now and it's seriously demotivating me. My weight throughout the week is just like 259, 260, 259, 261, 259, 260, 262. Just up and down every day. My macros (C/F/P) is 40/30/30 everyday. I'm working out 5-6 days a week with 1.5-2.5 hours of raised heart rate every workout. According to all calculators and everything I've read online, my TDEE is like 3200-3600 calories and I'm not eating near that. I'm so confused as to what I'm doing wrong.
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