Back at it again after not counting calories for about 7 years. It's a journey and you can totally do this! (again if needed!)

Hey all,

I lost a bunch of weight back in 2014 (In progress pics). - [180].. About 114lbs all together 294 down to 180 through calorie counting and exercise. Anyhow, after this last year with covid and deaths in the family I was pretty depressed and definitely eating my feelings (ahh yes, that old thing). I blew up from 190 (Start of Covid) to 212 Oct '21. Started counting calories again and no cheat days so far. Already down 13.2 pounds. Feeling good.

Set the goal in your mind. Weight loss is so much a mental game. You got this! Also, this community during those hard early days of weightloss was so so beneficial. Love you guys!

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