I lost about 20 pounds. Mostly from cutting out negative people from my life and just thinking whether I want to eat it or am I feeling a certain way. Cutting out the negative people made me feel happier and made me want to be healthier.
I’m short so I know 20 pounds would be more noticeable, but it makes me feel awful when people say things. Like you look so good now. I’m so glad you aren’t fat anymore. They never told me I was fat when I was that heavy, it makes me feel terrible. Did you think I looked that bad before the weight loss?
It’s really had an effect on everything. I can see myself getting an ED because of the comments. After being out with people and having a cheat,it made me want to come home and puke what I ate.I didn’t because I knew I was healthy, but it was all my self control not to;
Any advice ? I know people mean well but it makes me feel awful.
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