Basically the title...
I am a 5'4" female and my weight before having two kids was around 130 lbs. I was at 170 post pregnancy (180 on the final day of pregnancy) 4 months ago, and have tracked my food diligently the last few months (accounting for extra calories for breastfeeding and always being extra cautious that supply wasn't affected)-- generally sticking to 1700 calories and 1800 on the weekends.
I was losing pretty rapidly but I'm now stuck around 145 lbs the last month. Is it even practical to want to get to my pre pregnancy weight in a reasonable time? It took me a year with my first baby and I was hoping to get there sooner this time and not prolong the weight loss. I'm so close to my goal weight but don't know whether to push it or let it gradually fall off. Postpartum weight loss is tricky as well because I'm eager to get back to "myself" but want to be super careful and put my baby's nutrition first.
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from loseit - Lose the Fat https://ift.tt/30F9x9h
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