Nice simple scientific presentations about weight loss and obesity / gaining back

I suggest to everyone trying to lose a lot of weight to watch how these scientists simplify the phenomeon

1. A Ted Talk named (Google it) "How to Lose 50 Pounds and Keep Them Off | Arya Sharma | TEDxUAlberta)" or here is the link: https://www.youtube.com/watch?v=o9hRhsaopz4 .
2. Very nice other scientist who talks about microbiome in the digestive track and how it affects our weight: https://www.ted.com/talks/mads_tang_christensen_the_brain_science_of_obesity

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from loseit - Lose the Fat https://ift.tt/fylgkds