Title explains the general point, I started losing weight last Wednesday, limiting myself to 1700 calories max per day, and my starting weight was 13st 7lbs, now its Monday and my weight is 12st 10lbs. Looking through this post I'm seeing people having the same amount of weight loss in months, not days, so I'm not sure if this is fine or I should be a bit worried. I am young with a fast metabolism, so I think I just ate way more calories than I realised and I'm dropping off pounds now that I'm eating a reasonable amount, or maybe something is going on. I might just be growing and using a lot of energy.
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from loseit - Lose the Fat https://ift.tt/31VYSSS
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