Tuesday, November 16, 2021

Fell off the bandwagon during grief. I'm not sure how to get back on.

I [30F/SW:200/CW:197/GW:140] just started my journey and have a long way to go by the stats look of things. My fiance recently lost his mother suddenly and when we traveled to his family there was mainly bar food (think deep fried American food). I gained some of the weight back that I had lost and as an emotional eater I don't know how to cope with the loss and weight loss at the same time. HAE had to deal with grief and weight loss and what things worked for you to get through it?

submitted by /u/AngryApparition029
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from loseit - Lose the Fat https://ift.tt/30rv3yd

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