I've been disabled since a bad accident and have been having a lot of trouble getting up and moving around amid the pain from my injuries.
I used to be a runner! Now I've gained quite a few pounds and have been struggling to make any headway even losing those first 10.
I feel like I could use a little nudge to get the scale moving in the right direction. I was considering talking to my doctor about a short term supply of suppressants, but I'm doing the responsible thing and asking the Reddit community first. (wink)
Of course diet and exercise are critical to any weight loss journey. In fact, my diet isn't all that bad overall in the quality department. Portion sizes have definitely crept up, and I'm not burning near the same level of calories I was used to a year ago.
I'm wondering if anyone here has used appetite suppressants as a part of their program. And if so, what was your experience, and did you find any major drawbacks?
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