Thursday, November 18, 2021

Small changes

I’m still obese not like super fat but chubby garish. I got out the shower my stomach is getting slimmer and sides too. Appetite much lower than what it used to be. I don’t know what my goals are I just know I want to feel the best I’ve ever felt. I know I’m doing the right thing as far as weight loss but I’m nervous like I’m going to go back to my old habits. If I keep this up by April I’ll probably be down to 230. I want to get down to 180 but that’s not main focus just want to eat right and be active drink water.

submitted by /u/Dirk430k
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from loseit - Lose the Fat https://ift.tt/3HCQ1La

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