Hi losers!
I’ve been lurking a while. Frustrated with the IVF process taking my time and energy the past 5 months and the limitations on exercise.
I have a month or so off now, so looking to get back into peloton and weights, maybe running.
Food wise, it’s been hard, I haven’t had much of an appetite with the hormones etc, but I managed a salad today for one of my two meals. And I ordered fresh direct so I can make some turkey chilli. Cooking at home is going to be a habit I’m going to keep up for most of the 30 days ahead.
Anything else I need to think about? Tracking food on MFP, calorie target set (1500), water intake is good, sleep I’ll try to improve…
Target weight loss is 20 pounds, clearly I’m not going to do that in 30 days. But I’m already down 10 pounds from the highs of pandemic laziness, so I think 10 is probably achievable.
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