Sunday, December 5, 2021

Today I finished phase 1 of my weight loss with 50 lbs in 5 months. Thank you all for helping me get here!

Today I have hit several big goals:

  1. Lose 50 lbs from my highest weight

  2. Break under 199 lbs

  3. Leave the "Obese" category of BMI

I plan to keep going for another 20 or 30 pounds, but today was big for me. I hope this helps others remember that weight transformation is a slow and bumpy trend, but dieting is eventually rewarded with weight loss 100% of the time.

Weight loss comparison https://imgur.com/a/GWaC0sO

Cheers!

submitted by /u/TheBigBo-Peep
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from loseit - Lose the Fat https://ift.tt/3om19Et

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