Thursday, January 19, 2023

Any tips for loose skin as a result of weight loss

I started loosing weight last year. Down by approx 15kg (approx30-32 pounds i think).

Still trying to push it further 10-15 kg over next 6-7 months.

I am currently having issue with loose skin specially around my stomach.

Currently i am relying on brisk walk and calories control for weight loss and for physical activity. Brisk walk daily of approx. 40-50 minutes.

Any tips which exercises i can add to my routine to help with loose skin specially around my stomach?

submitted by /u/capricorn_confused
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