For me it was not realizing the signs of binge eating. My first conscious memory of realizing I may have done it was 6th grade but wasn't aware that eating disorders especially binge eating was a thing. I just thought I loved to eat/had a big appetite. By the time I realized it as an issue I was 20 and the reality set in. Been on a steady track back but wanted to see if anyone could relate? I apologize if this a vulnerable post for some.
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from loseit - Lose the Fat https://ift.tt/oUAfPBt
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