Hi, I started my weight loss in December of 2022 (almost 2 months). By Jan. 8th I had gone from 248 to 236 pounds, but I am now back up to 240 pounds. I have been tracking roughly 1900 calories per day. The weird part is my girlfriend and I both think my stomach is getting slimmer; however, my weight is increasing. I added strength training around the time I started gaining weight but from my understanding I should still be losing weight. Anyone know what the cause could be?
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from loseit - Lose the Fat https://ift.tt/Mc5ixRk
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