Getting back on the horse really is the hardest part. The holidays are usually what causes my weight loss to weight gain and then all of a sudden it’s July and I’ve gained 30 pounds. Well, not this time. I gained 8 pounds Dec 24-Jan 3. Jan 4th I started counting calories/walking and today, 6 days later those 8 pounds are GONE. I cannot believe it.
Down 37 pounds since July and hoping for 15 more!!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/wub83S5
No comments:
Post a Comment