Im a 5,8 male and started at around 175lbs.
Im no stranger to weight loss, i lost around 50lbs in 2017 going from 210 to 155.
I moved to down to be with my now ex, and started putting on weight getting up to 175 while we were together. Last week we broke up. Its putting a lot of stress on me, not only because of the breakup but now i have to move back to my home town on short notice.
Ive been very stressed out and when I get stressed I eat less. The thing is im still eating around 1500 to 2000 calories a day. I havent been exercising as much. Mainly going for a hour walk on the treadmill on an incline. Ive been weighing my self every morning at home and at the gyms scale when I go. And both are consistent. . I have gone down almost a pound a day since last week. Im drinking water and zero cal sports drinks to keep my self hydrated. Im just curious as to whats happening as it seems rather rapid.
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