Sunday, April 25, 2021

Weight loss and rib pain?

HW:320 CW:270 Has anyone experiences rib pain, or other skeletal pain when losing a significant amount of weight?

Maybe it is totally unrelated, but I had seen it mentioned before and did not know how much validity there was to this. I have lost 50 lbs so far. I am doing IF and CICO, staying around 1500 cal a day. I have been having just random rib pain on both sides. I read that when you are losing a large amount fo weight that your ribs and skeleton actually have to adjust to the weight loss. I have seen a dr and they are not concerned about it. But I get so achey, just wondering if this is a common thing.

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