I started my journey in April. I had already been trying to lose weight for a year before this. I was ready to lose weight for the summer, so I joined a kickboxing class. We did strength training and kickboxing alternating days. I lost 25 pounds by June. I was so happy. I continued this through the summer but my weight was maintaining. I had to start college up in August and realized that I couldn’t keep up with kickboxing because of financials and my school Schedule, so I quit. I continued to work out everyday except Sunday, usually only strength training though. I wasn’t losing any weight, not even a pound only gaining water weight then losing it. I was losing motivation and maybe thought I was overworking my body. So I started working out 4 days a week, and I lowered my calories to 1300. This SUCKED. But I lost 3 pounds. I was upset because I hated this deficit, always hungry. So I went back to 1600. Here I am today, I’m at 173 lbs. struggling. I’m always bouncing between 176-173. I’ve never seen it below 170. Everyday I way myself hoping. I feel like I’m plateaued for life now. I was at my heaviest weight for years, 198. I just am so tired of beating myself up and not being happy. I do work hard, i calorie deficit, I try listening to do those podcasts for weight loss. I’m trying. And now I feel lost.
CW: 173 Height: 5’6 BFP: 26% GW: 150 Calorie intake: 1660
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