Hi.
Say I eat low carb foods for breakfast and the evening meal (the one after dinner, which we eat quite early), and a whole plant based meals for the rest, may this be an effective approach for loosing those last few pounds? I've been on the plant based diet for some time and have reached a plateau, so I though maybe and effective approach could be to swap out a couple of meals a day with low carb.
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from loseit - Lose the Fat https://ift.tt/3CsCBh2
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