Sunday, November 7, 2021

Scales are so wild! I fit into a goal dress despite losing no weight for over a month.

I bought this dress back in September when I was 151lbs and realised it was far too small (it has no stretch). It has since become a goal to fit into it comfortably. Today I got it to zip up! It’s still too tight, but I think a few more pounds of weight loss and it will fit nicely.

The point of this post is that between the 2nd and 3rd photo, the scale shows no weight loss, and there is only a 4lb weight loss between the 1st and 3rd photo. I have been stalled at 147lbs for over a month now. I actually experienced a 24hr whoosh and went down to 143 about 2 weeks ago, but immediately went back up to my pre-whoosh weight of 147 the next day and have remained there.

I have been eating in a deficit this entire time, and I don’t do any intense exercise, I just try to get close to 10k steps a day. The dress has gone from being a couple of inches away from zipping up to fully closing despite no change in the scale number.

So for anybody experiencing a plateau, just keep in mind that apparently the number on the scale can not budge even when your body is clearly changing!

I hope this post inspires somebody else who is experiencing an extended scale plateau to keep going ❤️

Red Dress Sept-Nov

submitted by /u/Clementine_Fandango
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