I want to add strength training to my daily routine, as to not slow my metabolism down once I reach my weight goal (I’m optimistic). I downloaded the app FitBod, and did my first workout. 35 minute long legs workout, and it was pretty great. The only thing is- I don’t have the money to pay the 80$ a year charge. Does anyone know of any workout planner/tracker apps that would fit me? as of this morning, 6 pounds of weight loss have been achieved.
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from loseit - Lose the Fat https://ift.tt/P1aYrsE
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