I'm having trouble accepting that I accomplished anything positive so I'm now convinced that my 50lb weight loss is just undiagnosed colon cancer and not the result of my efforts. I have put a lot of work into tracking calories but I feel like I'm not doing enough.
I do have some digestive problems and my father recently died of colon cancer. So I can't dismiss colon cancer outright. I have a colonoscopy scheduled just to be sure.
In the meantime what should I do to stop worrying about this/accept that I have accomplished something?
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from loseit - Lose the Fat https://ift.tt/2phaPK0
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