Injured foot and can't walk, any good cardio substitutes?

I can't walk, xray ruled out a broken bone, likely a torn tendon/ligament according to the doctor.

But walking is my favorite form of cardio. I've lost 35lbs and refuse to let this keep me from achieving my weight loss goals, so I'm still eating at a caloric deficit. But I really enjoy my 10000 steps a day and I'd like to replace them with something else.

After I get the MRI done and speak to the doctor I'll ask him what he thinks. I'm sure if he wants me off of it 100% that'll make things more difficult and really narrow my options. Anyway, hope for a speedy recovery!

Thanks in advance for any advice and suggestions!

submitted by /u/illjustwalk
[link] [comments]

from loseit - Lose the Fat https://ift.tt/BOA610C