I’m starting to really focus on my physical health in the new year and have some weight to lose. My company got us $250 to Amazon for Christmas, and as my family and I are taking a trip instead of buying presents, I’ve decided to spend it on setting myself up for success. I’ve already thought to get some nicer earbuds so I can listen to podcasts on walks, but what are some other items that have helped you lose weight and get healthy? TIA!
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from loseit - Lose the Fat https://ift.tt/7ZnyFuH
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