I was a three to four cup of coffee type person every day but I got sick and since then haven’t been in the mood for coffee. I have insulin resistance so I was eating low carb and fasting but weight loss has been extremely hard for me. During December I was definitely not eating low carb and was scared to step on the scale but low and behold I actually lost weight. The only difference was I wasn’t drinking coffee so anyone have any reasons on why I would lose weight by not drinking coffee? For reference I only drink it with a tablespoon of heavy cream and no sugar or sweeteners.
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