Hello all! I am a 5’7, 192 lb, 23F. I have been trying to loose eight for some time now. At the beginning of 2022 I was able to loose 10 pounds and slowly stopped seeing weight loss. I started a job where I work at an office and quickly gained the weight back. I have since been trying to loose weight but struggle with my metabolism / calories. I finally decided to get medical help and advice from a doctor. I am very excited to start this journey and have a bit of a push. I know phentermine isn’t a permanent solution and that what matters are my own personal habits.
I want to know what your experience has been, if you have any advice in terms of nutrition / exercise, and how your journey went.
Thank you all!
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from loseit - Lose the Fat https://ift.tt/Ahpt9CQ
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