I have slipped out of focus on my health. I have watched my body go out of shape for a few months.
I am fuming, over myself. How could I ever allow this to happen to myself!
I mean I am 29, in the prime of my life. I have spent the last few years shifting myself out of a career in IT but I have let myself go.
I did have few passion-fueled weeks of diet and exercise where I lost a few pounds and even a pant size. Came from my highs of 88kg down close to 81kg.
I worked so hard, with so much focus. I was proud of myself.
Yeah, I 'was' proud. Coz I have nothing to show for it. I am back to looking like an ugly potato.
I am 5'6" with a under-developed jaw with an ugly chin dimple.
I see myself in the mirror naked and I feel disgusted by what I see.
Yet somehow when making food choices, I still slip back into old patterns of rice, bread, and pasta!
I need to take care of my body better. I need to be there for myself!
I don't want to wait until I break a chair or have to pay for two seats in a shared taxi.
I certainly don't want to be spurred on by someone's shitty comments about my body.
So tonight, I am recommitting my mind to my SELF.
From now on,
No more self doubt, only self assurances!
No more failures, only lessons!
No more neglecting my body but prioritizing it in every decision I make!
I AM SOOOO READY FOR IT!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2KGxT7D
No comments:
Post a Comment