I (23M) was a big kid throughout school. But i looked quite good for my height (196cm) for the weight i had and my broad frame only helped. I was in a very serious relationship which lasted 3 years, till she dumped me by calling me fat(which crushed my ego) and went abroad to pursue her education. I got depressed and for the next 4 years i was in a total slump. I gained a huge amount of weight (rn i weigh in at 175kg/386lb) and my motivation in life just got crushed. I cut off all my friends, family and became a total dick. I couldn't snap out of this at all and i hated my life. Last week, I realised I wasn't going anywhere like this and wanted to change things up. I started planning and finally I'm gonna start out tomorrow.
Contrary to popular belief, we fat ppl have great knowledge in how to get fit and that's what I'm trying to utilise. I don't want to lose weight drastically, rather be more healthy. I'm gonna be taking control of my diet and eat quality food. I'm NOT joining a gym yet as I want to first explore the free options like walking, sports, etc and get a start at my fitness journey .
I will become a better person, and I'm sure you can too.
Cheers and good luck :)
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