Tuesday, January 3, 2023

Postpartum Weight Loss

I am 9 months postpartum and desperately ready to start my weight loss journey. I didn’t gain much weight during pregnancy (maybe 25lbs) and I lost about 15 the first three weeks PP. At 9 months I’ve gained it all back and I’m back to my end of pregnancy weight.

I haven’t been drinking enough water (oops) and I absolutely snack too much. I have never been a sweet fan but after baby came I found myself craving chocolate all the time!

Other than meal prepping and adding more water to my day - any suggestions? Snack ideas would be amazing as well!

submitted by /u/koopakup2
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from loseit - Lose the Fat https://ift.tt/xHcAnLd

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