Okay.. so I started my weight loss journey over two years ago, went from 230 to 170 eating 1200 calories
At 170 I was extremely skinny fat and weak
I now bulked back up to 205, I’m strong, about 15-18% bf (6’1)
And my arms won’t grow past 15 inches, I can’t lose my stomach and chest when I cut
So when i lift my chest looks like the picture... it’s so bad that I’m embarrassed to wear a shirt and some hoodies...
Right now I’m cutting by still powerlifting and eating about 2500 calories... I’m down about 5 pounds, my arms have gone down a couple cm, but my chest hasn’t gone down at all, even my belly has slight, just not my chest
I’m at a point where I don’t know what to do anymore
I’ve dedicated my lfie recently to fitness... I train PPL and eat very carefully (maybe have a chest food on a bulk once a week)
I’m not even disappointed with my physique as I am with my lower chest
Can anyone help
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