TL;DR- I just wanted to share this because it might be motivating to those not finding any exciting goals for when the road seems too long, I hadn’t thought of this as a thing that could happen but I wish I would have!
I’ve (F23) lost about 25 pounds, which is still 20 pounds away from my goal, but I just realized today that it’s possible to grow my glutes (!!!!)
I have always, at least for as long as I have been overweight and unfit(which is the last 6 years at least) had a flat butt that just went in a straight line from my love handles/lower back fat. There was nothing there. What perked out on my body in a side profile were my boobs, but biggest of all, my stomach.
I lost half the weight I want to lose by now, and I’m feeling a bit deflated. Bored of eating the same foods and counting calories, plus my weight loss is slowing down and my motivation is starting to wear out. Also, as many of you might have experienced, my weight loss this far has just lead to me feeling equally bad, if not worse, about my image in the mirror. I feel like there is still such a long way to go, even after working so hard to lose all this weight.
I was looking at myself like that in the mirror every night for a week, seeing everything I was displeased with. And I started obsessing over my non-existing butt, and convinced myself that what would make me look way better would be getting a round butt, as opposed to the pancake flat one I saw.
I started one of those 30-day challenges you find everywhere (I just googled), and have only done it for a week — but I see the results! I’m growing a round butt! I’m shocked that it’s already visible, it’s probably because I examine my body in the mirror every day, but this makes me so motivated to continue working hard. It really feels like my work is paying off :D
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from loseit - Lose the Fat https://ift.tt/31Hv9fK
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