Sooo excited! Over the past four months I’ve been exercising and counting my calories and more recently I’ve incorporated IF as well and I’ve lost around 23 pounds! My overall goal is to lose 85 so I’m about 27% to my goal at this point. I could tell a difference and my fam could tell a difference but I wasn’t sure if my friends at school would be able to tell. First time I see one of my roommates in four months and she asks if I’ve lost weight! (And tells me I look super tan so bonus compliment!) I literally gave her a hug and I could have cried I was so happy!
My other roommate didn’t say anything which I expected bc we aren’t close and my third didn’t say anything to me but to the one who told me she noticed she said she did notice but didn’t want to say anything so yay! Still haven’t seen any of my other friends yet but I haven’t told any of them about my weight loss either so I’m intrigued to see if they notice/say something as well. This was just the motivation I needed to get back on track after the move though-onward and downward!
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from loseit - Lose the Fat https://ift.tt/2KOGJPu
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