I’ve been losing weight since January and have lost a total of 29 lbs (only 6 more to go!) I’m 5’1 and my start weight at 155 lbs and current weight is at 126 lbs. My current calorie intake is at 1260/day. I have pretty thick hair and started noticing a lot of shedding, pretty excessively every day for the past 2 weeks. There aren’t any visible bald spots but my hair feels like it’s getting thinner, but I also could just be paranoid. I checked my protein intake and it’s showing on MFP that I’m getting enough. I have an appointment tomorrow to get bloodwork done to check my thyroid and see if I’m deficient in any nutrients but I wanted to see if anyone else has gone through the same thing.
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from loseit - Lose the Fat https://ift.tt/2TgGGjl
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