I have lost 105 pounds in the last 6 months going from 279 pounds to 174 pounds at 5'7.
I know that is quite quick, but I am doing intermittent fasting and it's quite an average rate for that i think. I try my best to get all nutrients. I get enough iron.
Recently (last month) i have begun getting extremely tired and shaky all the time. I consume about 1200 calories a day (for the 1st month i was doing a more extreme fast, 500 calories a day) and my weight loss is slower than what it should be considering my TDEE. I am extremely careful with portions and I always know exactly what i am eating.
My period totally stopped 3 months ago and i haven't had one since. I have no idea why. I'm fat, i should have plenty estrogen available.
Could it be unrelated to the weight loss? I don't want to eat any more, I obviously don't need to since I have plenty of fat that my body should be using.
Is there anything else that could be causing this? I know amenorrhea is common with weight loss but it shouldn't happen to me as i am fat.
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