I’ve been tracking my calories for the past month, trying to stay under 1850 per day. I’ve lost quite a bit of weight doing this, but there are some concerns I have. I haven’t really noticed a change in my figure (I’m still chubby), and I’m pretty sure I’m also eating worse food than before I started. Now I eat Taco Bell almost every day because it’s low-calorie (if anyone cares, the three hard taco combo with a sugar-free Baja Blast is a solid sub-600cal lunch). Also, I’m much more hungry most of the time now that I’m tracking my calories. Either way, I’m still happy with my weight loss though.
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from loseit - Lose the Fat https://ift.tt/3BOx2ZU
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