I went through a lot of changes that got me to let my body go. I am taking medications for my schizophrenia and during the three years and eight months of taking meds I gained 75 lbs (180-255). Two years ago I focused too much on losing weight and I admit it took a toll on me since it's all I think about. I managed to go down to 215lbs. During new year I let myself go. I steadily gained weight and going to the scale scares the beejesus out of me until three days ago. I found work online so I focused on that, too.
I feel bad, but I feel much better than I don't obsess about weight anymore. Now I got back to herbalife shakes as a way to control my weight because it's so hard to choose healthy food at home. It took my mind off calorie counting. It's been one week of herbalife shakes and I lost 2.6lbs. it's much slower compared to before because when I was in high school I lost 5lbs a week. Now I'm medicated even losing a goddamn pound is hard.
Just want to put my story out there so I may be a successful weight loss story of a Schizophrenic. 😂
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from loseit - Lose the Fat https://ift.tt/2jEQ8zv
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